Science based trainings aimed at transforming your everyday life from a stressful struggle into a meaningful flow experience.
Science based trainings aimed at transforming your everyday life from a stressful struggle into a meaningful flow experience.
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FLOW
Flow is a wonderful state which stems from intrinsic motivation, deep focus and strength based working. The more we experience it, the more fulfilment we can get out of our work. Learn what external factors can facilitate flow experiences for your team and how to craft your individual work to flow more.
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CONNECTION
The experience of meaningful connections is a key predictor of wellbeing. Surprisingly, most schools and work environments don’t teach us how to connect positively with ourselves and our environment. Learn about the health benefits of connection and simple tools you can use to improve your relationships.
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MEANING
More and more people are seeking work that goes beyond paying the bills, which provides them with a sense of meaning. How can we bring more meaning into our life as an individual and what are the options for developing meaning in an organisational setting, keeping in mind most of us aren’t saving lives for work?
“We had a workshop with Victoria on Friday the 13th, which did us all a lot of good. With her cheerful and sympathetic manner, she showed us how we can enjoy even more positive micromoments @ daily work. With Victorias tips, the stressful everyday life can be managed much better. Thank you so much!”
“I had the Positive Psychology training with Victoria and the way she had organized and delivered the session was an actual practice of what she taught in theory. The training was helpful in understanding one’s own motivations and appreciating the small moments we all experience, and leveraging them to get to a more positive state. She carried that spirit with her and through the interactive session she could transfer that mentality to others as well.”
“The Ladies’ Circle Berlin wants to thank you for this great and energising presentation about Positive Psychology. You spread so much happiness and positive vibes to all of us. Learning about positive daily routines makes our busy lives much easier. It was a blast!”
“Victoria is a great trainer, she shows a lot of empathy and gives useful tips and tools during the training, which can easily be implemented in your day to day life irrespectively of your age, educational background or career-level. What I found most interesting was that while also using personal experiences, all statements used in the training were backed up by academic research.”